Recipe Blogs


Food Allergy Friendly Cooking

Eliminating or avoiding a certain food, or a many food groups means getting creative with ingredients. Luckily, there are so many talented, resourceful chefs who have figured out tasty substitutions. Below is a list of food allergy recipe blogs or websites that deal with the unique challenges of food allergy cooking. Many of the chefs have Pinterest, Twitter and Facebook account to follow. Some chefs have published food allergy cookbooks to purchase. If you know of other great recipe resources comment below or contact us so we can continue to add to this list. 


Finding Inspiration

(links to blogs and a *brief* explanation of which allergens are avoided in some recipes, please see blogs for more details as each recipe may vary)

Accidentally Crunchy – dairy free, egg free, vegan, vegetarian, nut free, gluten free, soy free

Adventures of a Gluten Free Mom – gluten free

Against All Grain – gluten free, dairy free, egg free, paleo, vegan, vegetarian

Allergy Free Alaska – gluten free, dairy free

Allergen Free Baker – gluten free, dairy free, egg free, nut free, soy free

The Allergy-Friendly Cook – gluten free, nut free, peanut free, dairy free, egg free, fish free, shellfish free, soy free, & wheat free

Art of Dessert – some egg free, dairy free, peanut free & nut free

Celiac and Allergy Friendly Epicurean – gluten free, dairy free, egg free, nut free, sugar free

Elana’s Pantry – dairy free, gluten free, grain free, paleo, some egg free, nut free, vegan & vegetarian

Fearless Food Allergy Mom – dairy free, egg free, gluten free, nut free, gluten free

The Fit Cookie – some vegan, vegetarian, egg free, dairy free, gluten free & grain free

Flippin’ Delicious – gluten free

Food Allergy Mama – dairy free, egg free, nut free

Fork and Beans – dairy free, gluten free, vegan, vegetarian, some nut free

Go Dairy Free – dairy free, some gluten free, some vegan

Gluten Free Frenzy – gluten free

Gluten Free Goddess – gluten free, some dairy free, egg free, vegan & vegetarian

Lexie’s Kitchen – gluten free, dairy free, egg free, soy free, low sugar

Life After Wheat – gluten free, wheat free, soy free, oat free 

Mamacado – dairy free, egg free, sesame free, gluten free, peanut free

Milk Allergy Mom – dairy free

Minimalist Baker – dairy free, egg free, gluten free

Mom Vs Food Allergy – dairy free, egg free, soy free, gluten free, nut free, peanut free

My Gluten Free Kitchen – gluten free, 

Nut Free Wok  – nut free, peanut free

Petite Allergy Treats – gluten free, nut free, soy free (mostly) dairy free, egg free, seafood free, sesame free

The Pretty Bee – gluten free, dairy free, nut free, vegan

Speedbump Kitchen – dairy free, egg free, nut free

The Spunky Coconut – dairy free, gluten free, paleo

Unconventional Baker – dairy free, egg free, gluten free, no refined sugar

Veg Kitchen with Nava Atlas – vegan & vegetarian, dairy free, egg free 

Vegan Richa – vegan & vegetarian, dairy free, egg free, some gluten free & soy free

What the Fork Food Blog – gluten free


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