Allergy Friendly Gingerbread House
*UPDATED FOR 2021 A Classic Tradition Building a gingerbread house with your kids can be a fun winter tradition. The easiest thing to do is pick up a kit from the grocery store, break open the package and the house is put together in no time. For many families reading ingredients and avoiding certain foods […]
Food Allergy Cookbooks
*UPDATED 2021 Finding Safe Recipes Baking on restricted diets can be challenging and it is easy to get bored making the same few safe meals day after day. Many of us have spent time searching for new safe recipes, possibly spending hours looking at all the delicious food allergy recipe blogs by creative chefs. It’s nice to be able to […]
Food Free Christmas Party Ideas
*UPDATED 2021 Winter holiday parties at school often involve tons of treats but with the rise of food allergies, many classrooms are opting for food-free celebrations. Food sneaks into parties not only as snacks but often many crafts make use of food items. Old jars of peanut butter, re-purposed baby food jars, egg cartons, dried […]
Dairy Substitutes
Dairy Substitutes It can be challenging to find the right dairy substitutes while baking. Things like cheese, milk, butter, and cream need to be replaced with a suitable alternative. Depending on what you are eliminating from your recipe there are many suitable alternatives to choose from. Milk Alternatives Nut milk such as cashew, […]
Replacing Nuts In Recipes
Nut Butter Replacements For sandwiches or recipes that use peanut butter, there are many nut-free alternatives available. If seed allergies are not a concern sunflower seed, pumpkin seed or sesame seed butter can be used. Other nut-free butter spreads are soy nut butter, coconut butter, and pea butter. If you are just avoiding one […]
Best Allergy Friendly Kitchen Appliances
What’s worth the investment? We have been a food allergy family for almost a decade. When unable to find safe food at the store we try to find a recipe and make our own. Having the right kitchen tools can make or break a recipe. There are such a wide variety of small kitchen […]
