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    Food Allergies

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  • Allergy Free Valentine Candy

    *UPDATED 2021 Allergy-Free Valentine Candy  The Christmas season is over! We have made allergy-friendly gingerbread houses, gluten-free cookies, and eaten all the nut-free advent calendar candy. Now it’s time to plan the yummy goodies we can find for the next holiday – Valentine’s Day!  We compiled a list of some options for allergy-safe chocolate and […]

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  • Food Allergy Match and Identify Printables Food Allergy Match and Identify Printables

      Practice Recognizing Allergens These fun, free, food allergy match and identify printables help kids identify their allergens. Match the word with the picture of each of the top 8 allergens and identify which foods contain certain allergens.  Talk to your child about which of the foods are possibly unsafe and cross those out and color the […]

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  • Allergic Reactions Described Allergic Reactions Described

      Kids vs Health Care Professionals Kids, especially young children, might not easily describe the feelings they are having during an allergic reaction. Health care professionals may have explained to parents the symptoms to look for: hives, vomiting, chest pain, difficulty swallowing, etc. Kids on the other hand my describe things very differently. See the […]

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  • Top 8 Free Snacks

    *UPDATED FOR 2021 Top 8 Free Snacks Finding tasty and somewhat healthy snacks when avoiding one or more allergens can be tricky. Some products seem safe until you read the teeny tiny print on a label that says ‘may contain traces of’ or ‘processed in a shared facility with’ an allergen that you need to […]

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  • Allergy Friendly Easter Candy

    *UPDATED 2021 Allergy-Friendly Easter Candy Bunny, Easter egg, and chick-themed chocolates and candy seem to be in every store leading up to Easter. If you are dealing with a food allergy, it is not always as easy to grab the first pastel-colored bunny-shaped treat to fill your child’s basket. We have found a few allergy-friendly […]

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  • Faux Egg Decorating Ideas

      Egg Decorating Alternatives for Egg Allergies and Vegans Easter egg decorating can be a very fun tradition especially for kids. But not everyone can, or wants to, participate using real eggs. Whether you are vegan or have a child with an egg allergy, there are plenty of other Easter decorating options. Even better these […]

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